3. One way is to write down your unpleasant memory and the way it makes you feel or to write an open letter to someone whom you find it difficult to forgive. 一种方法,就是写下你不愉快的记忆和你的感觉(以及让它你感到不快的原因),或者写一封公开信给那个你觉得很难原谅的人。
英英解释
adj.
1. disagreeable to the senses, to the mind, or feelings